fried chicken breast calories kfc

Hamburg. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading : 309kcal (15%RDA) 5. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. This food profile is part of our list of food and drinks under the general group Fast Foods.Other important and calories related nutrients are Protein, Fat and Carbohydrate. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. For this serving the Protein content is 45.03 g, the Fat content is 35.09 g and the Carbohydrate content is 17.96 g. Home | Below is a summary list for the top ten kfc items ranked by the amount or level of calories in 100g. At the bottom of the page is the full list for the 21 different types of kfc based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the calories content in kfc. Find nutrition facts for over 2,000,000 foods. @02.09.2019 um 11:00 Uhr. Sitemap | Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Calories, fat, protein, and carbohydrate values for for Fried Chicken Breast and other related foods. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Was bisher auf meiner Bucket-List stand: Einen Bucket essen. 7,620,531. Copyright © 2005-2020 Bodyventures. The range for the other nutrients are as follows; 6.34 g for Protein, 8.81 g for Fat, 0 g for Carbohydrate. KENTUCKY FRIED CHICKEN, Crispy Chicken Strips : 274kcal (14%RDA) 8. 1. Most of those calories come from protein (74%). (updated 5/25/18). Free online calorie counter and diet plan. 370 Cal. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading : 337kcal (17%RDA) 4. The full nutrition content, RDA percentages and levels for KENTUCKY FRIED CHICKEN, Coleslaw should be considered along with the calories content. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Please remember that the above gives an accurate value in 100g for high calories foods in your diet. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Bahnhof Altona Scheel-Plessen-Straße 17 22765 … For this 100g serving the amount of Protein is 0.91 g, the amount of Fat is 8.64 g, the amount of Carbohydrate is 15.65 g. The difference between the highest and lowest values gives a calories range of 212 kcal per 100g. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for KFC chicken: Original Recipe®, breast, PROTEIN QUALITY KFC. The Self NutritionData method and system is covered by U.S. Patent No. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for KFC chicken: Original Recipe®, breast, NUTRITIONAL TARGET MAP™ Contact The good: This food is a good source of Protein.The bad: This food is high in Cholesterol and Sodium. Welcome to the nutritional calories content in 21 different types of kfc, ranging from 356 kcal to 144 kcal per 100g. Qualität. Footnotes for KFC chicken: Original Recipe®, breast, NUTRITION DATA'S OPINION KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 : 283kcal (14%RDA) 7. Sign Up. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Any duplication or distribution of the information contained herein is strictly prohibited. KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 - Calories, KENTUCKY FRIED CHICKEN, Popcorn Chicken - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007 - Calories, KENTUCKY FRIED CHICKEN, Crispy Chicken Strips - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Calories, KENTUCKY FRIED CHICKEN, Coleslaw - Calories. KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading : 286kcal (14%RDA) 6. This listing does not contain enough data on individual amino acids to determine protein quality. KFC’s chicken wings at the chains are delicious keto-friendly eats. Protein quality is dependent on having all the essential amino acids in the proper proportions. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. For this 100g serving in your diet, the amount of Protein is 0.91 g (2% RDA), the amount of Fat is 8.64 g (13% RDA) and the amount of Carbohydrate is 15.65 g (12% RDA). @30.08.2019 um 11:00 Uhr. There are 160 calories in a Original Recipe Chicken-Breast without skin or breading from KFC. The percentage of the recommended daily value for this serving is 28 %. Calories per serving of Air Fryer KFC Chicken breasts 55 calories of Tyson boneless, skinless chicken breast, (2 oz) 14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup) 10 calories of Egg, fresh, whole, raw, (0.19 small) 9 calories of Flour, white, (0.02 cup) Chicken Wings. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. An der A61 Lohrgraben 17 55444 Waldlaubersheim. User Agreement (updated 5/25/18) If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for KFC chicken: Original Recipe®, breast, NUTRIENT BALANCE INDICATOR™ The food with the highest calories content per typical serving is KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading which contains 568.16 kcal in 1 breast, with skin (or 212 g). The associated percentage of RDA is 18 %. //-->. To give 100% of the RDA, 7.1 servings of the typical serving size 1 cup (or 191 g) give the complete RDA. Using the list below for the 21 different kfc nutrition entries in our database, the highest amount of calories is found in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 which contains 356 kcal of calories per 100g. This gives as percentage of the recommended daily allowance 7 % of the RDA. 9 % 7g Carbs. Source: Nutrient data for this listing was provided by Kentucky Fried Chicken. google_ad_client = "pub-1393137165073501"; If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. KFC, skin and breading removed, meat only, Nutrition facts for KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken, recommended daily values and analysis. KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading : 274kcal (14%RDA) 9. Nutrition facts for KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken, recommended daily values and analysis. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for KFC chicken: Original Recipe®, breast. Main info: Fried chicken breast Fast foods, meat and skin with breading 1 breast, bone and skin removed 271.4 calories 7.1 grams carbs 14.7 grams fat 27.7 grams protein 0.1 grams fiber 108.6 mg cholesterol 3.9 grams saturated fat 775.3 mg sodium 0 grams sugar 0.2 grams trans fat Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). In terms of the gram weight and total content for this serving the Protein content is 1.74 g, the Fat content is 16.5 g and the Carbohydrate content is 29.89 g. The percentages are shown below in the calories chart, for the typical serving of calories and the related and important nutritional values. 64 % 21g Fat. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Serving Size : 1 piece. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. For this 100g serving the Protein content is 7.25 g, the Fat content is 17.45 g, the Carbohydrate content is 42.51 g. The lowest amount of calories in 100g is in KENTUCKY FRIED CHICKEN, Coleslaw which contains 144 kcal. KFC chicken: Original Recipe®, breast Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting.

Zyxel Vmg3925-b10b Manual, Winter Blanket Walmart, Container Shipping Industry Outlook 2021, Gooderham Building Rent, Application Of Microwave In Medical Field, 5 Spice Chicken Stir Fry Slimming World, Tj Mizell Mother, Wood Chair Replacement Parts,

About

No Comments

Be the first to start a conversation

Leave a Reply

Your email address will not be published. Required fields are marked *