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* Percent Daily Values are based on a 2,000 calorie diet. Replacing your refined grains -- white bread and white pasta -- with whole grains may help lower your risk of heart disease and help with weight control.

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Average Rating: (0.0) out of 5 stars. Current Price. Garden Vegetable Wraps One slice of whole-wheat Fiber One bread contains 7 grams of fiber, and one slice of multigrain Fiber One bread contains 6 grams.

Divine Savior Health Care: Fiber, Fiber Everywhere! Fiber One Brownies have 70 calories, 2g sugar, 5g net carbs and still taste great. 100% whole wheat bread. Your daily values may be higher or lower depending on your calorie needs. Why Is Fiber Necessary for the Proper Functioning of the Digestive System?

What Are the Benefits of Eating Kiwi Fruit? All rights reserved. How to Calculate How Much Fiber One Needs in a Day, Federal Guidelines for Fiber for Men & Women, General Mills Blog: Four More Firsts for Fiber One, Academy of Nutrition and Dietetics: Health Implications of Dietary Fiber, General Mills: 100% Whole Wheat Fiber One Bread: Nutrition Information, General Mills: Multigrain Fiber One Bread: Nutrition Information, Harvard University Health Services: Fiber Content of Food in Common Portions, Nutrition Reviews: Dietary Fiber and Weight Regulation, U.S. Department of Agriculture & U.S. Department of Health and Human Services: Dietary Guidelines for Americans, 2010. Average Rating: (0.0) out of 5 stars. Amazon.com: fiber one bread.

Out of stock. Corleone holds a Bachelor of Science in nutrition. Replacing your whole-wheat bread, which has about 1.5 grams of fiber per slice, with Fiber One bread can help you reach your daily fiber goal.

Your daily values may be higher or lower depending on your calorie needs. Most Americans also don't eat enough whole grains. © 2020 General Mills.

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WATER, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, BROWN SUGAR, MODIFIED WHEAT STARCH, CHICORY ROOT EXTRACT, SUGARCANE FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, WHOLE DURUM FLOUR, YEAST, MOLASSES, SALT, WHEAT BRAN, DOUGH CONDITIONERS (DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, YEAST NUTRIENT (MONOCALCIUM PHOSPHATE), SOY LECITHIN. Out of stock. 12 Grain Thin Sandwich Rolls. While Fiber One bread can help you get more fiber, it is still important to eat a variety of foods naturally rich in fiber, such as fruits and vegetables, to get all the health benefits. Product Image.

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100% Whole Wheat Thin Sandwich Rolls.

Garden Vegetable Wraps Foods high in fiber are satiating and may help you eat fewer calories throughout the day.

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